Drumstick, horse gram, Mangalore cucumber in a thick coconut curry called kodel with garlic seasoning. Comfort food when paired with rice for lunch, dinner.
Crunchy, crispy shallow fried yam dices in a spicy coconut chutney is called surna koot in Konkani. A Konkani delicacy, a great side dish to go with rice.
Soya chunks in a flavourful green masala with the aroma of garlic and ginger, tanginess from lots of lemon juice with spiciness from green chillies. Yum!
Omelettes are a healthy, filling breakfast. Best breakfast for people who want to get away with their sugar craving and in turn lose weight.
Malabar spinach in a spicy, coconut curry. It's called vali randayi/vali ambat in Konkani. Delicious, healthy, comforting.
Tender lady's fingers are tossed in oil, sprinkled with some salt and red chilli powder when they get a little crispy to make a yummy appetizer.
An easy, quick way to make a yummy, fresh, healthy salsa at home without preservatives and colouring agents.
Tangy, simple, easy to make, fresh, colourful salad that's loaded with nutrients - proteins, antioxidants and carbs - makes a filling, complete one pot meal.
Batat Phovu is seasoned, spicy, flavourful beaten rice with mashed potatoes. A famous breakfast, tea time snack throughout Karnataka, Goa, Maharastra.
A healthy, slimming soup that's great for weight loss. Weight watchers, people on diet can drink this healthy soup whenever your hungry and lose weight!!