Cabbage Cauliflower Upakari Recipe (Stir Fry)

Cabbage Cauliflower Upakari Recipe (Stir Fry)

Cabbage & cauliflower are finely chopped & made into yummm upakari. Upakari is the Konkani name for stir fry's. I first had this when I went to visit my husband's aunt. I ate it for 2 days for all meals. I make it often then on slightly differently as my family enjoys it with curd rice, dalithoy-rice or chapatis.


Ingredients:

  • 1 cup chopped cabbage
  • 3/4 cup chopped cauliflower
  • 2 tablespoons of oil
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon urad dal (optional)
  • 1 twig of curry leaves
  • 1/4 teaspoon red chilli powder
  • 1/4 turmeric powder
  • 1/4 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • Salt to taste
  • 2 tablespoons of coriander leaves finely chopped (optional)
  • 1 small onion finely chopped (optional)

  • Serves: 2
  • Prep time: 15 minutes
  • Cooking Time: 10 minutes

Preparation Method:

  • 1. Heat oil in a wok.
  • 2. Add mustard seeds, once it splutters, add in urad dal (optional), curry leaves. 
  • 3. Once urad dal starts to brown, add in finely chopped onions & saute until they soften. You may skip onions & still this stir fry tastes great. 
  • 4. Add in finely chopped cabbage & cup chopped cauliflower, salt, turmeric, red chilli, cumin, coriander powder.
  • 5. Add in 1/2 cup of water. 
  • 6. Cook closed on medium flame until veggies cook through. High flame makes the water evaporate leaving the veggies not cooked. 
  • 7. Add water if required in between, keep sauteing in between to ensure uniform cooking. 
  • 8. Add finely chopped coriander leaves on top.
  • 9. Enjoy with curd rice, chapatis, dalithoy-rice.

P.S: I use a chopper to chop cauliflower & it saves time.