High Protein Colorful Salad
High Protein Colorful Salad

Tangy, simple, easy to make, fresh, colourful salad that's loaded with nutrients - proteins, antioxidants and carbs - makes a filling, complete one pot meal.

Rice flakes/ Beaten rice with Potatoes ( Batat Phovu, Potato Poha)
Rice flakes/ Beaten rice with Potatoes ( Batat Phovu, Potato Poha)

Batat Phovu is seasoned, spicy, flavourful beaten rice with mashed potatoes. A famous breakfast, tea time snack throughout Karnataka, Goa, Maharastra.

Celery Tomato Carrot Soup - Slimming Soup
Celery Tomato Carrot Soup - Slimming Soup

A healthy, slimming soup that's great for weight loss. Weight watchers, people on diet can drink this healthy soup whenever your hungry and lose weight!!

Spring onions in red coconut chutney (Onion Tambli, Piyava Tambali)
Spring onions in red coconut chutney (Onion Tambli, Piyava Tambali)

Piyava thambali is crunchy, spring onions in spicy, red coconut chutney. A side dish with a bowl of steaming hot congee or rice is comfort food at its best!

Kadai Mushrooms
Kadai Mushrooms

An Indian style mushroom stir fry recipe to go with Indian flatbreads. Quick and easy to make. Highly nutritious, high in proteins and antioxidants.

Mango Pulp/Squash/Crush For Mango Juice
Mango Pulp/Squash/Crush For Mango Juice

Recipe for an amazing mango juice, mango pulp, aam rus that you can make at home and store for 8-10 days.

Raw Jackfruit Sukka/Dry Masala (Kadge Chakko)
Raw Jackfruit Sukka/Dry Masala (Kadge Chakko)

Kadge Chakko is a very popular konkani dish, a spicy, dry side dish. A dry sukka called chakko is prepared from tender, raw jackfruit.

Sweet Rice Dumplings Steamed In Turmeric Leaves (Patholi)
Sweet Rice Dumplings Steamed In Turmeric Leaves (Patholi)

Patholi is a sweet rice dumpling steamed in turmeric leaves. Patholi is a sweet dumpling, a thin layer of rice batter is filled with a sweet coconut filling.

Steamed Colocasia Leaves Pinwheels (Pathrode or pathrado or pathrodo)
Steamed Colocasia Leaves Pinwheels (Pathrode or pathrado or pathrodo)

Pathrado is a very popular Konkani dish. Pathrado is usually prepared using colocasia leaves.

Wheat Flour Ladoos (Pitta Undo, Atta Laddos, Churmundo)
Wheat Flour Ladoos (Pitta Undo, Atta Laddos, Churmundo)

Ladoos made of wheat flour are called as pitta undo in konkani. They are delightful and yummy, delicate and soft.