Pan fried raw bananas - simplest recipe (Kele phodi)
Pan fried raw bananas - simplest recipe (Kele phodi)

Nutritious raw bananas can be made deliciousss by simplying pan frying them with salt & oil. They're called kele phodi in Konkani.

Malabar Spinach In Curds (Vali Mosru Bajji Recipe)
Malabar Spinach In Curds (Vali Mosru Bajji Recipe)

Mom makes this easy peasy side dish without much hassel using Basella that tastes delicious & is also quick to make. Here's its recipe.

Whole wheat buns - Healthier Mangalore buns recipe
Whole wheat buns - Healthier Mangalore buns recipe

Whole wheat buns - Healthier buns recipe. I promise it's just as much & even more delicious than normal buns.

Gooseberry Coconut Curry - Avale Khadi Recipe
Gooseberry Coconut Curry - Avale Khadi Recipe

One heck of a delish coconut curry using fresh gooseberries. They're called avale khadi in Konkani. Paired with rice you won't ask for anything else. It's yummm

Spice powder to pan fry veggies - Phodi pitti recipe
Spice powder to pan fry veggies - Phodi pitti recipe

A powder used to coat veggies with to pan fry them. Makes any veggie taste awesome.

Pan Fried Chayote Squash (Chow chow/Seemebadnekai Phodi Recipe)
Pan Fried Chayote Squash (Chow chow/Seemebadnekai Phodi Recipe)

Here's how to make seemebadnekai rava fry. Simple, easy to make, delicious pan fried chayote squash make a nice appetizer, side dish. Called seemebadne phodi.

Spinach in Coconut Gravy (Konkani Style Palak Ambat Recipe)
Spinach in Coconut Gravy (Konkani Style Palak Ambat Recipe)

Palak ambat is one of Konkani cuisine's delicious coconut curries made using spinach. Spinach is so damn nutritious. Enjoy this curry with some hot rice.

Chayote Squash Stir Fry Recipe (Chow chow/Seemebadnekai Palya/Upkari)
Chayote Squash Stir Fry Recipe (Chow chow/Seemebadnekai Palya/Upkari)

A simple, healthy stir fry of chayote. Chow chow/seemebadnekai palya recipe for you for everyday cooking. A good source of Vitamin C.

Sprouted Whole Wheat Salad Recipe
Sprouted Whole Wheat Salad Recipe

Sprouted whole wheat is so good for you. Add lots of nutrients to your diet through this delicious, simple wheat salad.

Lady's Finger/Okra Stir Fry Recipe (Benda Upkari)
Lady's Finger/Okra Stir Fry Recipe (Benda Upkari)

A simple, healthy stir fry of okra.